New Hope Senior Behavioral Health Center director James Huitt, PhD, discusses some of the issues that we all experience to a greater or lesser degree during the time leading up to and during the coming holidays.
This week: Holiday Stress
It’s here again … can you feel it? Summer is gone, the trees are losing their leaves, there’s nip in the air and fireplaces and wood furnaces are cranked up after three months of rest. Thanksgiving and Christmas are just around the corner! Can you feel it? It’s coming slowly like the dark clouds in the distance rumble with a muffled thunder, warning of an impending storm. Only this storm is inside you. Can you feel it? HOLIDAY STRESS!