14 February 2019

Heart Health Tips for American Heart Month

by Elizabeth Hellmann, MBSH Wound Care Center Program Director

Heart Health Tips for American Heart Month

Heart health is one of the most important factors that can affect wound healing. Chronic wounds affect approximately 6.7 million people in the United States, and if left untreated, these wounds can lead to a diminished quality of life and possible amputation of the affected limb. Of those individuals living with an amputation, 54 percent lost their limb(s) due to complications related to vascular disease.

“Coronary artery disease, peripheral arterial disease and other issues with the heart and vessels can hinder blood flow, oxygen and nutrition to a wound,” explains Dr. D. Scott Covington, MD, FACS, CHWS, executive vice president, provider education and engagement for Healogics. “February is American Heart Month and an opportunity for patients to understand how their heart can affect their wound healing.”

MBSH Wound Care Center, a member of the Healogics, Inc. network, offers the following tips to live a heart healthy life.

  • Live an active lifestyle with 30 minutes of exercise on most days.
  • Don’t smoke or use tobacco of any kind as it is one of the most significant risk factors for developing heart disease.
  • Eat a diet that is heart-healthy. This includes lots of fruits, vegetables, whole grains, beans and other low-fat sources of protein.
  • Maintain a healthy weight. Obesity can lead to high blood pressure, high cholesterol and diabetes. All of these chronic conditions can lead to heart disease.
  • Ensure you get quality sleep by making it a priority in your life. Most adults need seven to nine hours of sleep each night.
  • Manage your stress in a healthy way with positive self-talk, using stress stoppers, doing things you enjoy, and relaxing on a regular basis.
  • See your healthcare provider for regular screenings. This includes blood pressure, cholesterol and diabetes screenings.

For more information about how your heart health can affect wound healing, contact the MBSH Wound Care Center at 751 Sappington Bridge Road Sullivan, MO 63080 or 573-468-1997.

# # #

About MBSH Wound Care and Hyperbaric Medicine Center

Missouri Baptist Sullivan Hospital Wound Care Center has been open since 2011 and has won multiple national awards for wound care excellence. The dedicated staff work with advanced modalities to salvage limbs and promote wound healing. The staff has been trained by Healogics, Inc, the nation’s wound healing expert.

About Healogics

Headquartered in Jacksonville, Fla., Healogics is the nation’s wound healing expert. Last year over 330,000 patients received advanced wound care through a nationwide network of 700 Wound Care Centers®. The Healogics team is made up of nearly 3,000 employees, 4,000 affiliated physicians and a Healogics Specialty Physician practice group of almost 300. In addition to the company’s network of outpatient Centers, Healogics partners with over 300 skilled nursing facilities to care for patients with chronic wounds, and provides inpatient consults at 85 partner hospitals. As the industry leader, Healogics has the largest repository of chronic wound-specific patient data in the country. The Healogics Wound Science Initiative, an effort launched in 2017 to provide peer-reviewed research, recognizes the value and relevance of big data and advanced analytics to drive continuous, collaborative learning towards a better understanding of how to efficiently utilize healthcare resources for patients with wounds. For additional information, please visit Healogics.com.

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